Weigh In record (no journal entry) for 09 June 2019
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2019:
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215 kcal
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Fat: 10.05g | Prot: 21.88g | Carb: 8.91g.
Breakfast: Gesneden Ham (Extra Dun), Gekookt Ei, Koolhydraatarm Brood, Koffie met Melk. more...
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angelita022004's weight history
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