Weigh In record (no journal entry) for 29 March 2023
|
154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2023:
|
399 kcal
|
Fat: 22.60g | Prot: 15.28g | Carb: 32.14g.
Breakfast: Koffie met Melk, Bolletje Volkoren Beschuit, De Tuinen Havervlokken, Lidl Griekse Yoghurt. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelita022004's weight history
|