Weigh In record (no journal entry) for 29 March 2023
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338.4 lb
Lost so far: 7.0 lb.
Still to go: 118.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2023:
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1907 kcal
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Fat: 122.49g | Prot: 110.76g | Carb: 93.28g.
Lunch: Lay's Classic Potato Chips (28.3g), Jersey Mike's Tuna Salad. Dinner: Marie's Chunky Blue Cheese Dressing, Mixed Salad Greens, Butter, Steamed or Boiled Lobster. Snacks/Other: Subway 6" Meatball Sub. more...
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steady weight
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