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Gina Wehner
Journal
11 Jul 11
Gina Wehner's Journal, 11 July 2011
Gina Wehner's Profile
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Weigh In record (no journal entry) for 11 July 2011
177.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 July 2011:
1759 kcal
Fat: 49.74g | Prot: 61.65g | Carb: 274.08g.
Breakfast:
lipton blueberry pomegranate, mcdonalds sausage burritos, pop tart.
Lunch:
fruit and yogurt parfait .
Dinner:
mcdonalds cheeseburger, skim milk, wheaties.
Snacks/Other:
pudding snack pack, fudgesicle.
more...
2377 kcal
Activities & Exercise:
Standing - 1 hour and 15 minutes, Walking (slow) - 2/mph - 45 minutes, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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