Weigh In record (no journal entry) for 29 March 2023
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288.2 lb
Lost so far: 40.2 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2023:
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1366 kcal
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Fat: 69.01g | Prot: 55.98g | Carb: 137.33g.
Lunch: Morningstar Farms Chik’N & Eggo Waffle Sandwich . Dinner: Hot Pockets Pepperoni Pizza Sandwich, Potato French Fries, A&W Beyond Meat Burger. more...
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losing 7.0 lb a week
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inmsweantitrust's weight history
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