Weigh In record (no journal entry) for 26 March 2023
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178.1 lb
Lost so far: 15.0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2023:
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669 kcal
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Fat: 46.58g | Prot: 40.14g | Carb: 20.03g.
Breakfast: Mc Vities Digestive, Manteiga (com Sal), Coop Småblad Säsongsmix, Ovo, Café, Härryda Karlsson Chorizo. Lunch: Powerking Sugarfree. Dinner: Bisteca de Porco Grelhada. Snacks/Other: Norrmejerier Norrlandsost. more...
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steady weight
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Aclaud's weight history
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