Weigh In record (no journal entry) for 29 March 2023
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201.7 lb
Lost so far: 2.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2023:
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486 kcal
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Fat: 19.03g | Prot: 39.51g | Carb: 37.94g.
Breakfast: Vigor Requeijão Cremoso Light, Yoki Tapioca, President Queijo Mussarela, Ovo (Inteiro). Lunch: Tomates, Alface, Pepino Japonês, Hortifruti Beterraba Crua, Cenouras, Frango Desfiado. more...
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losing 17.0 lb a week
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Milena Monteiro's weight history
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