Weigh In record (no journal entry) for 21 September 2020
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115.7 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2020:
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1373 kcal
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Fat: 25.06g | Prot: 140.52g | Carb: 144.35g.
Breakfast: Caffè Istantaneo (in Polvere). Lunch: Petto di Pollo (senza Pelle), Wasa Fibres, Zucchine, Carote. Dinner: Suzi Wan Salsa di Soia Dolce, Suzi Wan Salsa di Soia, Cavolfiore, Carote, Pomodorini, Zucchine, Aia Albume, Olio Extra Vergine di Oliva. Snacks/Other: Fiorentini Peanut Butter , Fage Yogurt Greco Total 0%, Prozis Fiocchi di Avena Piccoli, Caffè Espresso. more...
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