Weigh In record (no journal entry) for 29 March 2023
|
127.9 lb
Lost so far: 2.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2023:
|
1279 kcal
|
Fat: 58.37g | Prot: 62.74g | Carb: 131.46g.
Breakfast: Вараксино Яйцо, Parmalat Сливки Питьевые 11%, Молочный Дождик Масло Сливочное, Геркулес Овсяные Хлопья. Lunch: Окей Банан, Mlekovita Творожный Сыр, Nut Story Арахисовая Паста . Dinner: Сваля Творог Зерненый 5%. Snacks/Other: Korean Golden Delicious Apples. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PolivodaOlga's weight history
|