Weigh In record (no journal entry) for 29 March 2023
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205.0 lb
Lost so far: 41.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2023:
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906 kcal
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Fat: 26.00g | Prot: 33.50g | Carb: 116.00g.
Breakfast: Kölln Müsli Mango-Kurkuma . Lunch: Asia Spezialitäten Gebratene Nudeln mit Hühnchen. more...
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losing 1.5 lb a week
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Neffets 112's weight history
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