Weigh In record (no journal entry) for 29 March 2023
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312.2 lb
Lost so far: 7.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2023:
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320 kcal
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Fat: 19.20g | Prot: 10.40g | Carb: 26.40g.
Breakfast: AH Crème Paté, LU Cracotte. more...
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losing 9.3 lb a week
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Hawkey4077's weight history
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