Weigh In record (no journal entry) for 17 January 2015
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262.0 lb
Lost so far: 8.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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883 kcal
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Fat: 32.85g | Prot: 40.35g | Carb: 100.95g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana, Milk, Coffee (Brewed From Grounds). Lunch: Fazoli's Pepperoni Pizza Slice. Dinner: Rosina Italian Style Meatballs, White Rice. more...
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losing 3.5 lb a week
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