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The identical weigh in weights are just a coincidence. I have been bouncing up and down over the holiday season but I keep my eye on my weight and when it does go up, I am careful of my intake until it comes down again. I will be 70 tomorrow and to be honest, I am pleased with myself. I have been exercising although not with as much aerobic activity but I do have a six-pack. lol Tomorrow I am going to get my husband to take a photo of my improved body so I can remind myself what my effort has achieved. I hope I don't sound smug, because I don't mean to be, but I think we all have a right to be pleased with ourselves when it is merited. I also hope that my experience will encourage others to keep on trying.
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122.8 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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steady weight
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