Weigh In record (no journal entry) for 11 July 2011
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196.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 July 2011:
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419 kcal
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Fat: 3.33g | Prot: 29.19g | Carb: 83.94g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Original Cereal, Crunchy Nut Cereal. Lunch: Diet Coke. more...
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losing 7.0 lb a week
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newmom43rdtime's weight history
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