Weigh In record (no journal entry) for 28 March 2023
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204.1 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2023:
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1004 kcal
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Fat: 38.01g | Prot: 47.50g | Carb: 115.50g.
Breakfast: Ovo (Inteiro), Queijo Mozzarella, Da Terrinha Tapioca. Lunch: Nissin Miojo de Galinha Caipira. Dinner: Hortifruti Beterraba Crua, Hortifruti Cenoura Crua, Alface, Pepino Japonês, Peito de Frango. Snacks/Other: Brigadeiro. more...
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gaining 1.7 lb a week
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Milena Monteiro's weight history
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