Weigh In record (no journal entry) for 17 January 2015
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172.5 lb
Lost so far: 13.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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2289 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 10 minutes, Arc Trainer - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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diannes21's weight history
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