SherrieC's Journal, 17 January 2015

Weigh In record (no journal entry) for 17 January 2015
202.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 January 2015:
2001 kcal Fat: 89.31g | Prot: 96.97g | Carb: 211.55g.   Breakfast: General Mills Fiber One Cinnamon Coffee Cake. Lunch: 14" Large Veggie Lover's Pan Pizza. Dinner: Macaroni or Noodles with Cheese, Potato Salad with Egg, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Jell-O Fat Free Sugar Free Chocolate Pudding. more...
3347 kcal Activities & Exercise: Bicycle / Octane not sure of the name - 40 minutes, Elliptical Machine - 40 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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