SashaRenard's Journal, 28 March 2023

152.3 lb Lost so far: 0.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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754 kcal

Fat: 25.68g | Prot: 53.67g | Carb: 78.74g.   Breakfast: Coffee with Milk. Lunch: Green String Beans, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Italian Salad Dressing, Ted's Montana Grill House Salad (No Dressing), Veal Cutlet or Steak, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Snacks/Other: Honeycrisp Apples, Great Value Powdered Peanut Butter, Snack Freely Organic Crunchy Rice Rollers. more...

1835 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...