Darcy67's Journal, 28 March 2023

6.6 A1C
118/80 BP.
I also just got off of a cruise...so I didn't put on any weight. First time ever. I usually put on a pound per day.
287.6 lb Lost so far: 2.4 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.
gaining 0.2 lb a week

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Comments 
Way to be diligent! 
28 Mar 23 by member: MichelleDN57
Thanks!  
30 Mar 23 by member: Darcy67

     
 

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