Weigh In record (no journal entry) for 11 July 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2011:
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2145 kcal
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Fat: 28.43g | Prot: 56.35g | Carb: 207.45g.
Breakfast: Honey Nut Cheerios, Light & Fit Yogurt - Blueberry. Lunch: Banana, Original Turkey (Carl Buddig), Spicy Three Pepper Hummus, Perfection Deli Wheat Pita Bread. Dinner: Green Peppers, Mixed Fruit, Red Tomatoes, Tuna Fish Salad. Snacks/Other: Red Table Wine, Deli Fresh Honey Smoked Turkey Breast, Red Delicious Apple, Cheez-It Baked Snack Crackers. more...
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