Weigh In record (no journal entry) for 17 January 2015
|
200.0 lb
Lost so far: 18.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2015:
|
645 kcal
|
Fat: 28.61g | Prot: 35.27g | Carb: 62.28g.
Breakfast: Butter, Wonder Enriched White Bread, Egg. Lunch: Kraft American Cheese Slice, Mayonnaise, Subway 6" Turkey Breast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjwrestler's weight history
|