Weigh In record (no journal entry) for 17 January 2015
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2015:
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1634 kcal
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Fat: 44.12g | Prot: 33.21g | Carb: 249.36g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Flan Caramel (Mélange Sec), Sauce Alfredo, Fettuccine, Dr. Oetker Ristorante Pizza Pollo. Dinner: Sprite Sprite Zero , Russell Stover Strawberry Cream Heart, Kraft Handi-Snacks, Pringles Stix Miel et Beurre, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Capricorn Réglisse Molle à la Framboise, Eau de Robinet. more...
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1193 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours and 25 minutes. more...
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gaining 3.5 lb a week
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