Weigh In record (no journal entry) for 28 March 2023
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172.6 lb
Lost so far: 14.8 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2023:
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516 kcal
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Fat: 22.99g | Prot: 35.71g | Carb: 41.08g.
Breakfast: Água com Limão. Lunch: Arisco Mostarda, Rapadura, Tomates Vermelhos, Maminha, Banana Prata, Ovo Frito sem Gordura. Snacks/Other: Café, Isis Doce de Leite Cremoso, Tomates Vermelhos, Ovo Frito sem Gordura. more...
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losing 4.6 lb a week
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BorasecarVanessa's weight history
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