Weigh In record (no journal entry) for 17 January 2015
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252.5 lb
Lost so far: 14.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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1135 kcal
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Fat: 33.52g | Prot: 51.34g | Carb: 160.85g.
Breakfast: Coffee with Skim Milk, Jenny Craig Egg Cheese Turkey Sausage Burrito. Lunch: Jell-O Sugar Free Chocolate Vanilla Swirls, Jenny Craig Cookies & Cream Anytime Bar, Jenny Craig Tuna Salad Kit. Dinner: Stouffer's Chicken Enchiladas with Cheese Sauce & Rice, Jenny Craig Tomato Florentine Soup. Snacks/Other: Jenny Craig S'mores Bar. more...
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losing 7.0 lb a week
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