Weigh In record (no journal entry) for 28 March 2023
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211.6 lb
Lost so far: 40.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2023:
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357 kcal
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Fat: 12.25g | Prot: 40.65g | Carb: 19.00g.
Lunch: Asda Tuna Chunks, Aldi Grated Cheddar Cheese, Village Bakery High Protein Sandwich Thins. more...
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losing 7.2 lb a week
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tattooedjesy's weight history
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