Weigh In record (no journal entry) for 27 March 2023
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121.9 lb
Lost so far: 15.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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1025 kcal
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Fat: 40.97g | Prot: 54.67g | Carb: 110.40g.
Lunch: Steers Monkey Gland Sauce , Beef Steak, Woolworths Cheese Roll (100g). Dinner: Woolworths Cheese Rolls, Woolworths Smoked Hake, Potato, Corn and Cheese Fishcakes. more...
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steady weight
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jeannecahill's weight history
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