Weigh In record (no journal entry) for 17 January 2015
|
198.0 lb
Lost so far: 238.5 lb.
Still to go: 48.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 January 2015:
|
1109 kcal
|
Fat: 28.81g | Prot: 32.38g | Carb: 180.37g.
Breakfast: Tea with Milk and Sugar. Lunch: Whole Milk, Sugar, Weetabix Weetabix. Dinner: Water, Pasta (Made with Egg, Cooked), Pasta (Made with Egg, Cooked). Snacks/Other: Cupcake Cake without Icing, Water, Cupcake Cake without Icing, Honey, Double Cream, Asda Crumpets. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
senna1985i's weight history
|