Weigh In record (no journal entry) for 11 July 2011
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135.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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665 kcal
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Fat: 25.49g | Prot: 75.87g | Carb: 31.10g.
Breakfast: Original Pancake & Baking Mix, Bacon, Turkey Sausage, Egg White. Lunch: Salmon. more...
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losing 0.1 lb a week
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moakley14's weight history
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