mermac4's Journal, 18 April 2011

130.2 lb Lost so far: 0.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 32.77g | Prot: 36.72g | Carb: 149.73g.   Breakfast: Coffee, Half and Half Cream, Original Cream Cheese, Brown Sugar Cinnamon Mini Bagels. Lunch: 12" Original Crust Pizza - Pepperoni. more...

1932 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Desk Work - 8 hours, Sitting - 3 hours, Resting - 4 hours, Sleeping - 7 hours. more...