mermac4's Journal, 17 April 2011

129.6 lb Lost so far: 1.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

---

1952 kcal

Fat: 73.77g | Prot: 67.72g | Carb: 195.43g.   Breakfast: Brown Sugar Cinnamon Mini Bagels, Original Cream Cheese, Half and Half Cream, Coffee. Lunch: Little Cheeseburger. Dinner: Pale Ale, 12" Original Crust Pizza - Pepperoni. more...

2123 kcal

Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Shopping - 2 hours, Standing - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...