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mid day weight in
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233.6 lb
Lost so far: 10.4 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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1618 kcal
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Fat: 71.21g | Prot: 67.23g | Carb: 172.65g.
Breakfast: Nabisco Premium Saltine Crackers Original, Amish Country Kitchen Apple Butter, Scrambled Egg , Equate Nutritional Shake - Chocolate. more...
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gaining 1.5 lb a week
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lazytownbro's weight history
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