Weigh In record (no journal entry) for 11 July 2011
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338.4 lb
Lost so far: 51.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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1047 kcal
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Fat: 31.94g | Prot: 38.97g | Carb: 153.23g.
Breakfast: Coffee with Cream and Sugar, 2% Milk, special k granola. Lunch: Roasted Peanut. more...
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gaining 7.5 lb a week
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