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after reno
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157.8 lb
Lost so far: 4.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2011:
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1321 kcal
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Fat: 42.22g | Prot: 58.65g | Carb: 179.57g.
Breakfast: Bananas, Cos or Romaine Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Spaghetti/Marinara Pasta Sauce, Corn Tortilla, Skinny Vanilla Latte (Tall), Fat Free Potato Crisps, Strawberries. Lunch: Crackers, Light French Onion Cheese Wedges, Red Enchilada Sauce, Cheddar Cheese. Dinner: Seasoned Curly Fries (Small). Snacks/Other: Bacon Breakfast Jack. more...
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2226 kcal
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Activities & Exercise:
Exercise machine (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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