agirlfreeman's Journal, 27 March 2023

Weigh In record (no journal entry) for 27 March 2023
110.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 March 2023:
1317 kcal Fat: 32.59g | Prot: 136.35g | Carb: 126.44g.   Breakfast: Kirkland Signature Egg Whites, Spinach (Chopped or Leaf, Frozen) . Lunch: Firm Tofu (with Calcium Sulfate) , Quinoa (Cooked), Spinach (Chopped or Leaf, Frozen) . Dinner: Olivia Basa Loins, Spinach (Chopped or Leaf, Frozen), Great Value Diced Tomatoes, Sweet Potato . Snacks/Other: Selection Mixed Berries, Revolution Nutrition Bulk Vegan Protein (Chocolate), Kirkland Signature Peanut Butter, Quaker Rice Cakes, Farmers Market Gala Apple, Revolution Nutrition Bulk Vegan Protein (Chocolate). more...

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