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13.9% grasa
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161.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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945 kcal
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Fat: 47.27g | Prot: 26.78g | Carb: 106.08g.
Breakfast: Surco Mani Tostado, GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg, Huevo Duro, Colun Yoghurt Batido Natural Light, Soprole Uno al Día, Pastel de Zanahoria Glaseado. more...
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losing 4.6 lb a week
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