Dogcatcher1's Journal, 27 March 2023

168.6 lb Lost so far: 27.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

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1627 kcal

Fat: 72.17g | Prot: 80.01g | Carb: 170.38g.   Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Tuna Salad Sandwich. Lunch: Michelina's Traditional Recipes Tuscan-Inspired Garlic Chicken. Dinner: Great Value Italian Style Meatballs, Bush's Best Homestyle Baked Beans. Snacks/Other: Nabisco Wheat Thins Crackers - Original. more...

2064 kcal

Activities & Exercise: Hanging Laundry - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...