Weigh In record (no journal entry) for 17 January 2015
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261.0 lb
Lost so far: 13.7 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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1013 kcal
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Fat: 18.69g | Prot: 73.83g | Carb: 67.28g.
Lunch: Güldenhof Gebratene Hähnchenstreifen, Weizenbrötchen, Gekochter Rosenkohl. Snacks/Other: Bier. more...
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gaining 6.2 lb a week
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begana's weight history
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