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Neglecting journaling for awhile and weight jump back 😭
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140.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2023:
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962 kcal
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Fat: 40.74g | Prot: 56.83g | Carb: 93.27g.
Breakfast: Boiled Egg, Almond Milk, 2% Fat Milk, Apple, Tangerines (Mandarin Oranges) . Dinner: Almond Milk, 2% Fat Milk, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Ferrero Ferrero Rocher, T&T Almond Cracker, Boiled Egg, Rockets Rockets. more...
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gaining 1.4 lb a week
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