Weigh In record (no journal entry) for 27 March 2023
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140.7 lb
Lost so far: 12.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2023:
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935 kcal
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Fat: 34.02g | Prot: 47.75g | Carb: 110.07g.
Breakfast: Lider Queso Chanco Laminado, Jumbo Pan Coliza Peruana. Lunch: Zapallo Italiano, Zanahoria, Huevo Cocido, Super Cerdo Lomito Fiesta. Dinner: Super Pollo Nuggets de Pollo, Ideal Rapiditas, Livean Flan de Chocolate. Snacks/Other: Livean Flan de Chocolate. more...
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losing 1.5 lb a week
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fernip's weight history
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