Weigh In record (no journal entry) for 27 March 2023
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224.6 lb
Lost so far: 22.4 lb.
Still to go: 14.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 March 2023:
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777 kcal
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Fat: 31.01g | Prot: 30.25g | Carb: 92.82g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate, Coffee-Mate Original Liquid Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Ruffles Cheddar & Sour Cream Potato Chips, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. more...
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gaining 1.2 lb a week
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