Weigh In record (no journal entry) for 27 March 2023
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218.8 lb
Lost so far: 10.4 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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1400 kcal
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Fat: 80.00g | Prot: 58.00g | Carb: 110.00g.
Breakfast: Jell-O Sugar Free Black Cherry. Lunch: Burger King French Fries (Large), Burger King Double Whopper Sandwich with Cheese. more...
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gaining 1.1 lb a week
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