Weigh In record (no journal entry) for 27 March 2023
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161.8 lb
Lost so far: 12.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2023:
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2058 kcal
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Fat: 65.95g | Prot: 67.80g | Carb: 286.26g.
Breakfast: Café, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline, Curcuma, Teisseire Sirop de Fraise. Lunch: Entremont Emmental, Oranges, Paquito Marmelade Allégée Orange, Baguette, Danone Yaourt Nature, Super U Gratin Aubergines Mozzarella et Emmental , Lidl Filet de Limande du Nord MSC Meunière . Dinner: Riz Blanc (Long Grain), Knorr Soupe à l'oignon. Snacks/Other: Leroux Chicorée Nature, Milka Choco Pause, Pomme, Carrefour Lait Demi Écrémé. more...
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2482 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Huguy's weight history
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