Ginger Williams's Journal, 09 September 2009

Weigh In record (no journal entry) for 09 September 2009
155.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 September 2009:
1207 kcal Fat: 47.19g | Prot: 41.59g | Carb: 165.68g.   Breakfast: milk, cheerios. Lunch: grilled chicken mediterranean, avocado, pecans, brocolli, tomato, salad. Snacks/Other: cookie. more...
2243 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Shopping - 1 hour and 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 10 minutes, Sleeping - 6 hours. more...

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