lisaa13's Journal, 11 July 2011

128.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1353 kcal

Fat: 61.43g | Prot: 47.52g | Carb: 157.55g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Raisin Bran, Coffee, Cream (Half & Half). Lunch: Peanut Butter M&M's, Lasagna Italiano. Dinner: french fries, hamburger. more...

1658 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...