Weigh In record (no journal entry) for 26 March 2023
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143.7 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2023:
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904 kcal
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Fat: 21.13g | Prot: 73.82g | Carb: 113.07g.
Dinner: Es Teh, Pastel, Rumah Makan Sederhana Nasi Padang. more...
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losing 0.3 lb a week
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irepratiwi's weight history
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