Weigh In record (no journal entry) for 27 March 2023
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173.3 lb
Lost so far: 14.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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726 kcal
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Fat: 18.06g | Prot: 21.28g | Carb: 130.28g.
Breakfast: Açúcar, Betânia Leite em Pó Integral, Banana Prata, Açaí. Lunch: Ovo Frito sem Gordura, Tomates Vermelhos, Banana Prata. Dinner: Café com Leite Integral. Snacks/Other: Pão de Coco, Sabor & Vida Requeijão Cremoso, Zero-Cal Adoçante, Café com Leite Desnatado. more...
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losing 1.2 lb a week
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BorasecarVanessa's weight history
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