SherrieC's Journal, 16 January 2015

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Weigh In record (no journal entry) for 16 January 2015

201.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed poorly.

Diet Calendar Entries for 16 January 2015:

2682 kcal

Fat: 100.55g | Prot: 79.17g | Carb: 383.57g. Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: General Mills Fiber One Cinnamon Coffee Cake. Dinner: Pizza Hut 14" Large Veggie Lover's Pan Pizza. Snacks/Other: Peanut Brittle, Daisy Low Fat 2% Small Curd Cottage Cheese. more...

2635 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 10 minutes, Treadmill - 30 minutes, Rowing - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

losing 1.2 lb a week