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Starting over... AGAIN!
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160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2011:
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1399 kcal
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Fat: 30.01g | Prot: 44.25g | Carb: 262.67g.
Breakfast: fiber one peanut butter , Coffee (Brewed From Grounds), The Original Low Fat Coffee Creamer. Lunch: mcdonald's side salad, Newman's Own Low Fat Balsamic Vinaigrette, Butter Garlic Croutons, gardenburger, raspberries, strawberry, Strawberry Banana Smoothie (12 oz). Dinner: Banana, Milk (Nonfat), Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries, Raspberries, Blueberries, Strawberries, Chocolate Peanut Butter Nutrition Bar. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Kettle Corn. more...
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2218 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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 Comments
Successful people aren't those who get up and succeed on the first try, they're people who accumulate their failures into a grand success :)
11 Jul 11 by member: stekijessica
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Thanks for the words of wisdom! :)
11 Jul 11 by member: jwilsonx4
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