Weigh In record (no journal entry) for 27 March 2023
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139.1 lb
Lost so far: 19.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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1607 kcal
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Fat: 59.56g | Prot: 104.84g | Carb: 155.62g.
Breakfast: Ängens Grädde, Milbona Salad Cheese In Brine, Кофе, Миндаль, Kungsörnen Rågsikt, Яйцо, Бананы. Lunch: Golden Sun Jasmine Ris, ICA Varmrökt Lax Citron. Dinner: Milbona Salad Cheese In Brine, Lidl Råglimpa, Куриное Филе. more...
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gaining 0.4 lb a week
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0705ekaterina's weight history
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