Weigh In record (no journal entry) for 27 March 2023
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229.3 lb
Lost so far: 13.2 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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1352 kcal
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Fat: 51.56g | Prot: 66.95g | Carb: 139.24g.
Breakfast: Carrefour Pain de Mie Nature sans Croûte, Jus d'Orange, Carrefour Fromage Blanc 0%, Carrefour Blanc de Dinde. Lunch: Fraises, Carrefour Yaourt Nature, Suzi Wan Lait de Coco, Huile d'Olive, Crevette, Baresa Tomates Pelées Concassées au Jus de Tomate, Maïs, Brocoli. Dinner: Marque Repère Surimi, Carrefour Chocolat Noir Fleur de Sel, Delisse Yaourt aux Fruits avec Morceaux, Puget Vinaigrette Balsamique Tomates Séchées , Lentilles Cuites, Brocoli. Snacks/Other: Marque Repère Surimi, Champagne. more...
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losing 2.4 lb a week
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